Testimonials
"After experiencing years of back and neck pain, my Chiropractor referred me to Debra Skiba at La Costa Pilates. Debra took the time to learn my individual needs and worked hard to help me achieve positive results. After training with her for only a few short months, my body became stronger and the chronic pain subsided. My Chiropractor was even impressed and said I was holding my adjustments longer. I look and feel better than I ever have and always look forward to my weekly sessions. Thanks to Debra, I’m a new woman!” Sheena Welton
"Without my Pilates exercises, I would still be in agony. My arthritis is much improved and I feel wonderful!" Judy Gibson
"Debra is an outstanding instructor with a holistic bent that goes beyond Pilates instruction. Her training has helped me combat the thtreat of diabetes. As a senior, I have made a tremendous turn-around in my overall health thanks to Deb. I couldn't recommend a better instructor." Paul Cordary
"Within weeks of starting sessions with Debra I started getting all sorts of comments on how great I was looking. Even my husband is now supportive." June Stevens
"Debra combines a thorough knowledge of the anatomy and Pilates with an intuitive sense of what is best for you and your body." Ellen Greer
"I had suffered from the pain of scoliosis most of my life and within several sessions with Debra/mom, I began to sense that my nagging low back pain was actually lessening for the first time. I feel so happy to have a Pilates instructor I call mom!! I make the Pilates appointments a priority in my life." Alexandra Skiba (daughter)
"Debra is a joy to train with because she is so encouraging and mindful of where my body is in regards to weak or injured areas."
Mary Melville
"Debra is an inspiring teacher who makes every session varied and fun. She has helped me greatly by building up my core strength and balance while being a kind and caring instructor." Susan Stanton
"Debra has helped me to alleviate much tightness and discomfort. Pilates is an integral part of my fitness training, along with weight training and cardio." Shelly Friedman
Call for an appointment today!
858-405-4130
Debra@firemountainpilates.com
Book Your Appointment Today
"Without my Pilates exercises, I would still be in agony. My arthritis is much improved and I feel wonderful!" Judy Gibson
"Debra is an outstanding instructor with a holistic bent that goes beyond Pilates instruction. Her training has helped me combat the thtreat of diabetes. As a senior, I have made a tremendous turn-around in my overall health thanks to Deb. I couldn't recommend a better instructor." Paul Cordary
"Within weeks of starting sessions with Debra I started getting all sorts of comments on how great I was looking. Even my husband is now supportive." June Stevens
"Debra combines a thorough knowledge of the anatomy and Pilates with an intuitive sense of what is best for you and your body." Ellen Greer
"I had suffered from the pain of scoliosis most of my life and within several sessions with Debra/mom, I began to sense that my nagging low back pain was actually lessening for the first time. I feel so happy to have a Pilates instructor I call mom!! I make the Pilates appointments a priority in my life." Alexandra Skiba (daughter)
"Debra is a joy to train with because she is so encouraging and mindful of where my body is in regards to weak or injured areas."
Mary Melville
"Debra is an inspiring teacher who makes every session varied and fun. She has helped me greatly by building up my core strength and balance while being a kind and caring instructor." Susan Stanton
"Debra has helped me to alleviate much tightness and discomfort. Pilates is an integral part of my fitness training, along with weight training and cardio." Shelly Friedman
Call for an appointment today!
858-405-4130
Debra@firemountainpilates.com
Book Your Appointment Today
